We all go through phases of anxiousness. Our minds can sometimes be clouded with worries and fears, and it can be hard to overcome them. That’s when singing mantras can be deeply healing for us.
Through becoming aware of the sensations in our body when we vocalise them, singing mantras helps us calm our busy minds, bringing us back into alignment with ourselves and the present moment. In this way singing mantras provides a beautiful opportunity to develop mindfulness and also strengthens our connection to ourselves and the world around us.
Mantra is a positive message which you can materialise by singing. We are used to thinking that it must be Indian or Buddhist but it is not necessary at all. It is just a wish that we are sending through the air to the source of energy and we can help us to create our reality in this way. It is a great option for how to manifest positive things in your life. You will have an opportunity to join and sing along with Jitka Pavitra and her band. You can expect traditional Indian mantras but also mantras in other languages. You can easily sing along with the lyrics on the screen.
